So many exercises are adaptable for different ability levels: pull-ups, rowing, …

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So many exercises are adaptable for different ability levels: pull-ups, rowing, sled pushes, banded exercises, battle ropes. We loved learning new ways to get fit and strong with our friends! 💪🏽🌎 #S4C2018 #sport4all #sportsdiplomacy #adaptivefitness #adaptivenation #disabilitysport

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