@GoRun1DonD4ever @PositiveCoachUS @MenloKnights Loss of periods, though common a…

@GoRun1DonD4ever @PositiveCoachUS @MenloKnights Loss of periods, though common among athletes, is not considered normal. @runmarycain talks of her 3 years of amenorrhea, that led to 5 bone injuries! Missed or absent periods should be a sign that something is “off.”

Source by Wendy Sterling, MS, RD, CSSD, CEDRD-S