@GoRun1DonD4ever @PositiveCoachUS @MenloKnights Such an important topic and very…

@GoRun1DonD4ever @PositiveCoachUS @MenloKnights Such an important topic and very heartbreaking story!! Underfueling and overtraining creates devastating consequences to our athletes.

Source by Wendy Sterling, MS, RD, CSSD, CEDRD-S