Up2Us Sports’ expert SBYD Trainers and staff are providing weekly self-care tips for you, your support network, your team and your team’s support network. This week: Physical Activity with Your Support System with Program Director Addie.
Doing physical activity together is one of the most important reasons that we play sports in the first place. Learn a fitness dance with your friends like one of the ones at Fitness Marshall!
Learn more about Fitness Marshall at https://thefitnessmarshall.org.
