It’s important to listen to the words you use about yourself & look at your acti…

It’s important to listen to the words you use about yourself & look at your actions to notice what happens when you’re feeling stress. Write in a journal or listen to your fav music to maintain a healthy relationship with yourself while at home during social distancing! #SelfCare https://t.co/DIyg0sjJ4x

Source by Up2Us Sports